Take a step back. Take a deep breath. 

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I collaborate with leaders from the wellbeing industry to bring you Retreats that will give you the chance to just take some time for you.

Click on this button to find out about the pre-school ballet classes that I teach for Babyballet Bristol.

Dance! Whether you are reigniting a childhood passion or dancing for the first time, there will be something for you. Friends, fitness and fun are all on the cards, as well as a chance to connect to your rhythm and soul.

I teach a range of yoga classes in the local area, including postnatal yoga. My passion is for combining movement with feeling. A regular practice which combines breathwork, yoga philosophy, movement and relaxation is key to balancing the nervous system. Click on the link below to find out more about the range of Yoga classes that I teach. 

I choreograph and manage the dancers for the fabulous Stacey Charles Whitney show. Think you have what it takes to be a professional dancer? Drop me an email at sageyogabath@gmail.com if you would like to apply for a position in our troupe.