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Adult Dance Classes

Welcome to your space for dance. Whether you're looking to reconnect with your passion or trying it for the first time. Here, we celebrate movement, creativity, and the joy that dance brings to our lives. Join us and discover the dancer within.

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Adult Dance

Rediscover the dancer within.

Wednesdays 6.30pm - 7.25pm

Venue: Two Rivers CofE Primary School

£9 drop in OR

£25 monthly plan

Find the freedom and expression of dance. 

We do a cardio and stretch warm up, followed by some short technical and travelling exercises, then the fun really begins! We learn a piece of choreography set to music. We mix up the styles of dance. They include:

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- Jazz

- Commercial

- Musical Theatre

- Contemporary

- Ballet

 

This is a non-judgmental class, at a beginner/intermediate level - having fun and trying new things is encouraged!

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Adult Dance will help you to feel great because:

  •  I offer options so you can practice in a way that suits your body and mind on that particular day

  • Exercise will get feel-good hormones moving through you

  • We dance to uplifting music

  • The exercises we work on will help you to have greater control over your body

  • I will ask for your input, so if you have a favourite style, song or artist let me know and I will do my best to include it in our classes.​​

BANES Wellbeing Class

Dance (Low Impact)

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Have you always wanted to dance but never had the chance? Maybe you used to dance but haven’t done it for a while.​ If so, this is the course for you. It is a great way to get to know people in the local community and to stay healthy in mind and body.

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