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Yoga is an opportunity to reflect and feel. This Spring, allow yourself to be swept up in the new life and sense of renewal all around. Is there an area of your life where you are ready to focus your energy? Now is the perfect time for a new beginning. It does not need to be anything grand, perhaps just trying a fresh ginger tea. This is not a message that you are not good enough and so you need to change, but rather your life is precious and so you need to avoid stagnation a