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Welcome to Sage Yoga

sageyogabath
Dec 23, 2018
0 min read

Recent Posts

Renewal is a key element of our yoga practice this Spring. This image represents the hollow egg - a symbol of the empty tomb after Jesus is resurrected and an image that represents new life or a fresh start.

Why Easter is the perfect time to reflect on renewal during your yoga practice

Parasympathetic Nervous System

Parasympathetic Nervous System

Aparigraha: Not Grasping

Aparigraha is the fifth Yama. The Yamas are ethical principles, which make up the first limb of yoga. The Eight Limbs of Yoga are seen as...

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